August 27, 2019

3 dieting hacks that work

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Working out hard is an essential part of any fat loss plan. It sculpts your muscles, raises your resting metabolism, whittles down your waist and gives you functional strength and endurance. The only catch is that you can seriously slow, or even reverse, your results by eating poorly. There‚Äôs nothing quite as frustrating as when […]

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August 11, 2019

Lose belly fat faster than ever

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Lose belly fat faster than ever Have you ever looked in the mirror and wished that you could make your belly fat vanish before your eyes? Unattractive fat around the stomach is one of the most common body frustrations that my new clients complain about. No one wants a squishy stomach! Frustrating as it is, […]

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