May 25, 2019

7 Excuses That Prevent Weight Loss

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Have you ever wondered how some people are able to maintain amazing bodies while you struggle with your weight? They make it seem so easy to achieve and maintain results. What do they know that you don’t? When you boil it down, the answer is quite simple. The missing link between you and your ideal […]

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May 19, 2019

Keeping your resolutions

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Keeping your resolutions What kind of resolutions will you actually keep this year? Good question. Here are seven resolutions that you can keep and that will help you achieve big strides towards your fitness goals in 2019: Resolution #1: Get Fishy Giving your health a boost doesn’t have to take an incredible amount of time. […]

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